After a great weekend out of town, I was worried about weighing in. I worked my butt off this past week…doing my workouts and staying within my points. I was doing great and was proud of my dedication/perseverance.
Then we had an unexpected trip this weekend to visit my grandmother who is very ill and I did not plan well. I was at the mercy of others when it came to eating and activities and that was frustrating. Rich did go out and buy some bananas and a Balance bar for me, but the rest of the time, I ate as well as I could. I went over on points both days.
All that said, I maintained my weight this week. I want to cheer and say “yay me” but
the perfectionist part of me is disappointed. I just need to move on and start fresh tomorrow. My day is planned, my gym bag is ready to go and my lunch is packed. I have a specific goal for my next weigh-in that is a very doable goal. I hesitate to post it just incase I don’t succeed. Maybe that is why I should post it…accountability!
How do you deal with things when you don’t meet your own expectations?
Have a great week and finish strong!