I have to admit, I went into this weigh-in with some trepidation. I knew I had done well all week…except for Thanksgiving Day. I chose not to track my food, but enjoyed the spread in moderation. I had a piece of my mom’s delicious apple pie and loved every.single.bite. I knew I had gone way over. I also knew that on Friday, I would get back on track and I did. I had either run or walked every day. I hoped that one day would not be my downfall.
In the end it all paid off. I lost another pound this week and am now down 20 lbs!!!! I was thrilled! I earned a gold star to add to my 10 lb. ribbon. I am so thankful for the results. I would have been quite
pissed off discouraged to know that one day would mess me up so badly.
I am going into a month full of parties, get togethers and gifts. I think if I can get through this month without huge problems on the eating/weight front, I can breathe easier and may actually believe that I can succeed fully and lose all this excess weight!
I had hoped to post a few before/after pics, but I got too tired and will try and remember to take some tomorrow.
If I can do this, you can too!!! Finish Strong!